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What’s the Best Yeast Infection Home Remedy? Here Are the Top 5

What’s the Best Yeast Infection Home Remedy? Here Are the Top 5

What is a yeast infection, what causes it and what are the symptoms?

Yeast infection is caused by the bacteria called Candida albicans and these bacteria are normally seen in small amount in the vaginal part. Yeast infection can occur in both male and female, and can affect any part of the body such as between toes, underarms, and vagina. Although this is not a serious health condition, this infection is very irritating and uncomfortable. The infections occur in most people due to dramatic increase in the bacteria level in the body. There are many yeast infection home remedy to cure this condition.

What are good yeast infection home remedies?

Plain yogurt is the best yeast infection cures as the good bacterium in the yogurt fight yeast. This can be used internally as well as externally. Unsweetened, plain yogurt works best. For topical application, tampon can be dipped in yogurt and inserted in the vagina.

Apple cider vinegar provides numerous health benefits. However, it is not advised to apply this directly on the skin as they are very strong, so they not only burn bacteria, but also the skin. The best way to apply this vinegar is to mix a cup of vinegar in the bath tub and have a nice bath.

Tea tree oil is great for any type of fungal infection. Few drops of this oil can be added on a tampon or sterilize gauze and applied on the affected area. This method is not recommended for pregnant women and it is always better to consult with the doctor before taking this treatment. Mouth infection can be treated by drinking cool liquids and rinsing mouth with warm saltwater. Sugar should be avoided as it feeds the bacteria to grow well.

Garlic is the natural cure for treating the infection as it has antifungal and antibacterial properties. Garlic glove can be placed in the vagina and this should be repeated every few hours for three days. For those who are not comfortable with garlic glove can go for garlic tablets. It is important to note that initial application of garlic in the vagina causes little burn or irritation when the garlic clove is cracked. We suggest only using whole garlic cloves PLUS wrapping them up in a thin layer of suitable cloth.

Aloe vera can also be used as it helps in increasing the white blood cells to combat yeast cells. Water is the best solution for most health problems. It is highly recommended to drink at least 8 glasses of water daily and also drinking buttermilk provide good relaxation. 

What other methods can I use to avoid yeast overgrowth?

Yeast infections can be avoided by wearing loose fitting undergarments and not staying in wet clothes longer. Wearing cotton undergarments or materials made from natural fiber is highly recommended. If a person suspect infection, it is better to stay away from sprays and deodorant sanitary pads as they tend to aggravate infection and causes more irritation.

Taking zinc supplement can help to cure infection as it plays an important role in the healing process.